Has there been a time when you felt: lost, sad, stuck or alone…
Maybe even disconnected from yourself or others and quick to put up walls in daily interactions?
Does it keep you awake at night?
Maybe you woke up feeling this way and maybe there’s a story behind this disconnect.
Does this feeling get in the way of living the life you desire and interfere with your peace, joy, and sense of belonging?
There is hope – healing is possible.
Therapy is a process that takes time and energy.
It can also create lasting and meaningful change.
I work with motivated and insightful people that are experiencing problems in their life.
In therapy, we will learn and practice tools that will help you feel better; creating a safe space and to dive deeper if you so desire.
As you embark on this journey, I will walk alongside you fostering hope and motivation each step of the way.
I am honored to be considered part of your journey.
From Worried & Overwhelmed...
-No matter what you do, it doesn’t feel good enough
-Feeling as if you live in a constant cloud of stress
-Trouble focusing or remembering things
-Finding it hard to make meaningful connections and feeling detached from others
-Less motivation and a lack of creativity
-Easily irritated by others and quick to lose your cool
-Not feeling understood by family and friends
To Competent & Self-Assured
-Having pride in your decisions
-Create patterns that best suit your daily routine
-Establish and maintain healthy boundaries
-Clarity in how you think, feel, and act
-Build skills to choose relationships that best serve you
-A sense of mastery in your preferred life
-Ability to find joy and peace in daily experiences
-Confidence in who you are and what you do
-Prioritizing self-care without guilt
My specialties include…
-Anxiety & Depression
-Social Skills & Communication Issues
-Emotion & Behavior Dysregulation
If you are experiencing a life-threatening emergency do not contact KM Therapy LLC. Please call the National Suicide Prevention Lifeline at 1-800-273-8255 or 911.
Kathryn McNiel (she/her)
250 North Green Bay Road, Neenah, WI 54956